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The Microplastic-Free Pantry. What to Swap First.

Introduction: Most people start their non-toxic journey in the bathroom or with their water bottle. The pantry gets overlooked - yet it's where plastic contact with your food happens most consisten...

Is Organic Food Actually Lower in Microplastics?

Introduction: Organic food is one of the most common first steps people take when trying to reduce their toxic exposure. The reasoning is intuitive - no synthetic pesticides, no chemical fertilizer...

How Microplastics Affect Your Hormones

Introduction: The conversation around microplastics tends to focus on where they accumulate - blood, lungs, heart, brain. Less discussed is what they do once they're there. For the endocrine system...

Seafood Is One of the Highest Sources of Microplastic Exposure. Here's Why.

Introduction: When most people think about reducing microplastic exposure they think about water bottles and food packaging. Seafood rarely comes up. It should be one of the first things on the lis...

Microplastics Are Now Being Linked to Alzheimer's

Introduction: For years the conversation around microplastics focused on what they do to the body physically - where they accumulate, how they trigger inflammation, what organs they've been found i...

How to Detox Your Bathroom in a Weekend

Introduction: Most people think about plastic and toxic exposure in terms of food and water. The bathroom rarely comes up - yet it's where some of the most direct and concentrated chemical contact ...

The Non-Toxic Kitchen in 7 Steps

Introduction: The kitchen is where the highest concentration of daily plastic contact happens. The water you drink, the food you cook, the surfaces you prepare it on, the containers you store it in...

What Actually Happens Inside Your Body When You Swallow Microplastics.

Title: What Actually Happens Inside Your Body When You Swallow Microplastics Introduction: Most conversations about microplastics stop at exposure. How they get in, where they come from, how to avo...

BPA-Free Doesn't Mean Plastic-Free. Here's What They're Not Telling You.

Title: BPA-Free Doesn't Mean Safe. Here's What They're Not Telling You. Introduction: BPA-free is one of the most effective pieces of marketing the plastic industry has ever produced. It sounds lik...

5 Places Microplastics Enter Your Body Every Single Day.

Introduction: Most people think plastic exposure means drinking from a plastic bottle or eating takeout from a plastic container. The reality is far more pervasive than that. Microplastics - fragme...